Relaxation Massage In North West Calgary Alberta Canada
“Brush aside any thoughts that massage is only a feel-good way to indulge or pamper yourself. To the contrary massage can be a powerful tool to help you take charge of your health and well-being.” MAYO CLINIC STAFF
Relaxation massage at North West Vibrational Acupuncture and Massage will leave you feeling relaxed and refreshed. With relaxation massage there is no specific therapeutic goal- other than your rest, relaxation and rejuvenation.
What is Relaxation Massage?
Relaxation massage can be defined as a hands-on treatment that uses pressure, stroking and rubbing of the skin for the purpose of relaxation. Expect in a relaxation massage feel good massage techniques, relaxing music, aromatherapy and a calm and peaceful ambiance. In a relaxation massage manipulation of soft tissue is generally mild to moderate in intensity, to help the client relax. Deeper strokes are normally not used in relaxation massage. A relaxation massage at North West Vibrational Acupuncture and Massage focuses on the your enjoyment and relaxation. Allow yourself a moment of peace in our hands. You may just fall asleep, while having a massage with us here in Calgary North West.
Massage for Stress Relief
Relaxation massage is a good treatment option for stress management. Relaxation massage is an excellent tool that assist in the alleviation of mental, emotional and physical stress. Studies have found healthy touch stimulates the aspect of our nervous system responsible for rest. Relaxation massage also encourages recovery from fatigue. By decreasing symptoms such as muscle tension and pain and by improving one’s ability to rest relaxation massage can help you feel more energized. Stress is a leading cause of poor health. Stress triggers the release of the hormone cortisol in the body. Cortisol is the body’s main stress hormone. High cortisol levels in the body for extended times are associated with weight gain, anxiety, headaches, memory and concentration problems, difficulty sleeping, digestive problems and more. Healthy touch can help reduce cortisol levels in the body. Committing to a regular relaxation massage may be one of best and most enjoyable investments you can make for yourself to help promote good health and vitality
Relaxation massage isn’t the best choice for sports injuries or pain. Relaxation massage however reduces muscle tension and helps relax both body and mind. Like a therapeutic massage, relaxation massage increases local blood and lymphatic circulation in the massaged tissues. Better well-being leads to better health. Relaxation massage can help you achieve better health.
Looking for a Relaxation Massage in North West Calgary Alberta Canada?
Look no further, as the therapists at North West Vibrational Acupuncture and Massage will help you feel totally relaxed with just one of our relaxation massage sessions. We look forward to helping you relieve your tension. We look forward to helping you achieve a sense of well-being. We are committed to helping you to better health, naturally. Book your appointment online or call us today!
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